Are fraught with disappointment”. At least according to Grisolm on CSI. Usually I’m one of the few people that doesn’t find this ratings smash a well-written piece of hour-long drama, but for some reason his little cynical witticism stuck with me long after The Who stopped pestering me as to my identity (ie, after the credits rolled). Because I think it’s essentially true.
Now don’t panic – I haven’t lost my overall belief in human potential. Quite the opposite, actually. I have cracked the “Disappointment” code. It wasn’t easy, and I had scientists working around the clock, but if you follow me (watch the Bunsen burner) we’ve come up with something I think you’ll want to see.
It actually all started with an apology. Well, not so much an apology, but a request for one. Firstly, let’s just clarify that requesting an apology is not really about getting the apology, even if you think it is - it’s about giving the other person information. The information you give them is that something has affected you, and you aren’t happy with the result – a defensive strategy.
If you’ll take a look at the screen, you’ll see that “defensive” and “offensive” strategies are lumped together. It doesn’t matter if you’ve screamed your guts out at someone, offensively calling them every name you can think of; it doesn’t matter if you’ve purposely distanced yourself from someone, defensively closing yourself. In my formula, both these actions come from two sources.
The next slide, please -
1. Your Expectations were not met; 2. Your feelings were Hurt.
Now there are plenty of times where one source applies, but not the other. When you flip the bird at the driver that cut you off, the Expectation that they would be a courteous driver was not met. When a stranger calls you the “rudest bitch” at a bar, your feelings are Hurt. Singularly, either of the sources are easy to get around. But in those situations when both sources intertwine, you get a new emotion. Disappointment.
Disappointment is a train wreck. Disappointment makes you question everything you thought you knew about a person or a situation. Disappointment bears down on you, smothering you, masquerading as Anger, or sometimes Despair. Yup, that Disappointment is a bad mutha-
(Shutting mouth)
So here’s the thing; you feel Disappointed when your feelings are invested. And that’s great, because it means you’ve let someone or something in. Disappointment is a natural consequence of Caring. So when Grisolm said “The best intentions…” he was right – when we’re pursuing something in our lives, we’re letting that thing in a little. And Disappointment can be like a little “Choose Your Own Adventure” in your life. How you respond to it can often determine any one of countless futures.
And I say bring it on! As my bosom chum Erin sings – “Come on, and Disappoint me…”